Taste/Mixability 10/10 - I had the lemon lime flavor and it was amazing as usual. Mixed great in 6 oz of water and I think it even tastes better than lemon lime Peak 400,Con Cret and Beta Cret. Promera always hits the mark on flavoring and they did it once again on the Pump Extrem. For the most part I used 1 1/2- 2 scoops per training session.
Energy 9/10- Energy was pretty good. The energy with Pump Extrem seemed different than Beta Cret to me. I didn't feel it as much and it didn't seemed to last as long as with the Beta Cret, but it really helped me out on the days I was training on 6 hours of sleep after a long 12 hour work day and was a pick me up in my morning training sessions. One of the better PWO on the market that I have tried i