Goal: "My goal is to lose some bodyfat and tone up after an injury prevented me from training for about 6 weeks."
Goal: "To stay strong and keep my diet clean"
Goal: "Working on getting my fat levels down, working out as normal but increasing activity (cycling and walking more)"
| Gain Muscle | 100% |
| Lose Fat | 0% |
| Transform My Body | 0% |
| Compete | 0% |
| Improve For a Sport | 0% |
| Live Healthier | 0% |
| Male | 0% |
| Female | 0% |
| 13 - 17 | 0% |
| 18 - 24 | 0% |
| 25 - 39 | 0% |
| 40 - 64 | 0% |
| 65 + | 0% |
|
|
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iSatori Energize
Aug 26, 2009 10:55 am: