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Goal: "12%! Light weight, baabbaayyy!"
Goal: "I want to transform my body"
Goal: "I want to drop from 225 lbs. to 180 by may."
Goal: "I want to transform my body"
Goal: "Lost most of the baby weight! I'm down to 99 lbs. Now the fun part.. GET LEAN AND CUT!"
Goal: "Due to a severe car accident, I was injured for about 3 years. Now I am back!"
Goal: "To put on 20 lbs of muscle and lower my bodyfat to well under 10% (like 5. Whatever it takes to bring out the six pack lurking beneath). I want 2 more inches in my chest and 1 more on each arm."
Goal: "Gain lean muscle and reduce body fat percentage between 10-15%"
Goal: "take the width from my waste and move it toward my shoulder area. (Not quite so soft though) I want to lose about 13% bodyfat. not really concerned about what the scales say, just want a nice physique."
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