Goal: "To drop down from 230 to 200 by the end of this year."
Goal: "I want to transform my body"
Goal: "i wanna build very strong muscular legs n great calves.i have been working on my calves a lot.though they get stronger they dont show much signs of lookin muscular.plz leave comments or give advices :)"
Goal: "My goal is to reduce my body fat and be lean.Get my waist size from 36 inches to 27 inches in 16 weeks. I also want to improve my swimming and surfing fitness."
Goal: "lose fat and gain muscle!"
Goal: "I want to gain muscle"
Goal: "i just want to lose body fat and see more muscle"
Goal: "Build lean defined muscle. Continue learning more about how to properly train and feed one's body for a "LIFE IN BALANCE"...mind, body and soul."
Goal: "I want to gain muscle"
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