Weider Giant Mega Mass 4000 Reviews

May 6, 2009 10:22 am: Quick fix when you don't have the time to eat a balanced meal before a workout. I drink 2½ scoops (I use the scoop from my finished ON Vanilla Whey Protein)with some yogurt, water and honey and hour and a half before going to the gym... it gives me enough energy to do the entire workout. It really needs a blender because it's not easy to mix and the vanilla flavor is good, not great; but a little real vanilla or strawberries will fix the taste.