Goal: "Lose another 20 lbs by July and continue to gain muscle"
Goal: "15.5% body fat 207lbs , goal fat 13% by 13th march 2009"
| Gain Muscle | 40% |
| Lose Fat | 20% |
| Transform My Body | 40% |
| Compete | 0% |
| Improve For a Sport | 0% |
| Live Healthier | 0% |
| Male | 75% |
| Female | 25% |
| 13 - 17 | 0% |
| 18 - 24 | 25% |
| 25 - 39 | 50% |
| 40 - 64 | 25% |
| 65 + | 0% |
|
|
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