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Goal: "To gain lean muscle mass. I definitely eant to gain weight, but most of all I want to become a stronger, faster, and gain better overall conditioning for my MMA and Grappling."
Goal: "Become a 1 2 3 Man, and increase strength slowly"
Goal: "I want to gain muscle"
Goal: "I want to add 20 lbs of Muscle by December of 2009"
Goal: "A never-ending quest for strength and power..."
Goal: "Do something with Nutrition, Supplementation, and/or Fitness in my life."
Goal: "The American Open in December"
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