Goal: "I want to compete"
Goal: "Get as big as my genetics allows me too, and break that"
Goal: "I want to gain muscle"
Goal: "Train Insane Or Remain The Same"
Goal: "I want to gain muscle"
Goal: "My goal is to continue to improve. Strength, Size and denifinition together never going on a traditional "bulk" I have gained a decent 15lbs over the past year and I am still around 9% b/f so it can be done."
Goal: "Get up to 210 then start cutting."
Goal: "Lose 15 pounds of fat."
Goal: "Better Conditioning, higher anaerobic threshold, more maximal power output, better hand eye coordination"
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