Goal: "I plan on competing in my first show this August at the NPC Excalibur in Charleston, SC. My weight goal is to come in at the top of the jr. middleweight class."
Goal: "I want to regain lost lean mass (approx. 10 lbs.) and shed body fat (10-15 lbs.)."
Goal: "I want to transform my body"
Goal: "I want to gain muscle and cut my fat level to 15%"
Goal: "I want to cut up without losing muscle."
Goal: "I WANT TO GAIN 10 LBS.OF MUSCLE,LOSE 45 LBS.OF FAT,AND KEEP THE MUSCLE THAT I HAVE."
Goal: "I want to get a 300 on my PT test and get a decent amount of muscle put on."
Goal: "I want to gain muscle"
Goal: "To be able to achieve what I was not able to when I was young. Reverse aging, be a role model for my kids, reduce stress."
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