Goal: "Gain at least 15pound of muscle. Even out my lower body with my upper body"
Goal: "Pray for peace, Yet prepare for War"
Goal: "Get more explosive, get my cardio up, trim up."
Goal: "Get body fat down to 8%"
Goal: "TO WIN THE GOLD'S CLASSIC AND QUALIFY FOR TEEN NATIONALS"
Goal: "I just want to look good naked."
Goal: "I would like to add about 15 pounds of muscle while also staying as lean as possible. I know it's tough, but I'm going to give it 110%! Be happy and help put a smile on someone's face each and everyday :)"
Goal: "I want to transform my body"
Goal: "TRAIN HARD OR GO HOME."
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