Goal: "I want to gain muscle"
Goal: "I want to improve for a sport"
Goal: "I want to gain more muscle, especially in my legs. I also would like to decrease my bodyfat to single digits."
Goal: "To be in shape so I can enjoy the activities I love all year long!"
Goal: "I want to transform my body"
Goal: "Lose fat and gain muscle.Lose weight to help control my diabetes."
Goal: "maintain and build."
Goal: "To obtain more energy and strength."
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