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Goal: "stay around 76-80 kg ripped and proportioned :)"
Goal: "175 lbs @ 10% BF"
Goal: "to be be bigger, faster, and stronger than the other guy!"
Goal: "Managing to balance bicycling and working. Have to get weight training back in the picture as well; the bike is making me feel fantastic, but cycling doesn't hit every muscle group. Gotta lift, too."
Goal: "Get my body into Jiu Jitsu shape again! Too much mass for grappling isn't good...I need to get smaller and more flexible while maintaining a certain degree of strength and better endurance."
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