Goal: "I want to see ALL the muscles I am working on."
Goal: "The goal for me as of right now, to be 225 lbs with 6% or less body fat. I am 6'1"
Goal: "I would like by Summer 2008 to be able to enter a body building contest as an amature."
Goal: "I hope to gain some muscle mass this winter and greatly improve my bench press. Work on chest development and increase bicep size by two inches."
Goal: "I want to Increase lean muscle and stick to a clean diet."
Goal: "I want to be able to compete by 2009."
Goal: "gain 20-30 pounds in 1-2 months"
Goal: "i want to bench 405 by summer"
Goal: "To gain at least 10 pounds of muscle"
Goal: "I want to gain muscle"
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