Goal: "I want to gain muscle"
Goal: "I Want to Get Bigger."
Goal: "To make it to at least 180, cut body fat, building muscle and getting stronger."
Goal: "too not be known as the stick,gain some size and get big"
Goal: "JUST CAME BACK FROM THE DEAD"
Goal: "160 of ripped muscle by June to look great for summer :)"
Goal: "I want to gain some muscle mass, while at the same time cutting down on fat. Target: lean, not Arnold."
Goal: "to reach 230 and lean down to single digits for body fat"
Goal: "Bigger bench press and more meat on my calves and forearms."
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