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Goal: "my main goal is to further myself to compete toughly at the national level in the next year to come. I have done so well at the amataur level, that I want to keep going as far as I can with it!!"
Goal: "I'm looking to get back to and exceed my former personal best which was 193 lbs at around 15%bf. I would like to ultimately get down to 10%-12% to get visible abs"
Goal: ""
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| Gain Muscle | 0% |
| Lose Fat | 0% |
| Transform My Body | 100% |
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| Improve For a Sport | 0% |
| Live Healthier | 0% |
| Male | 100% |
| Female | 0% |
| 13 - 17 | 0% |
| 18 - 24 | 0% |
| 25 - 39 | 100% |
| 40 - 64 | 0% |
| 65 + | 0% |

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Prolab BCAA PLUS
Feb 24, 2010 3:40 pm: