Goal: "All I have to do is get my posing routine down more perfect, which is almost impossible to do, you know. It's perfect already."
Goal: "I want to gain muscle"
Goal: "I want 52Kg with Bodyfat below 20%"
Goal: "Drop weight to 105 kgs by Sep 2009"
Goal: "Lose the bodyfat that I have gained over the last few years and improve on my overall fitness..."
Goal: "A Strong Man Stands Up For Himself, But A Stronger Man Stands Up For Others!"
Goal: "I want to gain muscle"
Goal: "1 lb at a time baby!"
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