Goal: "add some quality mass, but same time, try to keep my waist smaller."
Goal: "To get a a lift total of 1500 for 3 lifts, dealift, squat, and bench."
| Gain Muscle | 33% |
| Lose Fat | 0% |
| Transform My Body | 0% |
| Compete | 33% |
| Improve For a Sport | 34% |
| Live Healthier | 0% |
| Male | 100% |
| Female | 0% |
| 13 - 17 | 0% |
| 18 - 24 | 33% |
| 25 - 39 | 67% |
| 40 - 64 | 0% |
| 65 + | 0% |
|
|
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