Goal: "205lbs 10% BF"
Goal: "I want to lose fat"
Goal: "I want to live healthier"
Goal: "Keep gaining quality muscle mass, living healthy and getting stronger."
Goal: "My goal is to get flat abs again. I was an athlete and now that I am not training for volleyball and track seasons, I need to motivate myself and use all the positive enegry around me to work toward my goal."
Goal: "Being able to finish an adventure race in record time."
Goal: "My goal is to drop bodyfat and build muscle."
Goal: "Trim fat and strengthen muscle to increase my energy, feel better and look better with in 1 year. (maybe even compete)"
Goal: "-20 pounds by April 17th..."
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