Goal: "Looking to weigh a solid 215-220...and reach the ultimate triangle of lifting which is bench 300 (already can do) squat 400 (really close) and deadlift 500 (needs work) all for one rep"
Goal: "Basically i want to burn fat and gain lean muscle."
| Gain Muscle | 65% |
| Lose Fat | 0% |
| Transform My Body | 13% |
| Compete | 4% |
| Improve For a Sport | 4% |
| Live Healthier | 14% |
| Male | 95% |
| Female | 5% |
| 13 - 17 | 0% |
| 18 - 24 | 44% |
| 25 - 39 | 56% |
| 40 - 64 | 0% |
| 65 + | 0% |
|
|
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