Goal: "I want to improve for a sport"
Goal: "I want to increase strength and muscle mass while losing bodyfat...theoretically impossible? Yes. Can I prove them wrong? Yes."
Goal: "I want to continually seek to maintain my muscle mass, increase cuts and stay conditioned for my active lifestyle."
Goal: "Hoopfest and if all goes as planned participate in the slam dunk contest as well."
Goal: "I want to loose fat and gain muscle!!!"
Goal: "I want to live healthier"
Goal: "I want to transform my body"
Goal: "I want to gain muscle"
Goal: "Gain 15-20 pounds of muscle mass before spring or summer. Drop a good 4-7% body fat to see those abs. Have biceps look extremely monster-like."
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