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Goal: "Join the nave and one day become a SEAL."
Goal: "I want to be ripped...any suggestions???"
Goal: "I want to transform my body"
Goal: "just be the fittest one in the station"
Goal: "To become lean, strong and healthy, both physically and spiritually."
Goal: "I want to compete and WIN in Women's Figure competitions!"
Goal: "I will like to reduce my body fat to 20% and tone up and gain some muscle mass to get rid of the flabs."
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