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Goal: "I WANT TO DRAMATICALLY REDUCE MY BODY FAT & GAIN MUSCLE. I WANT TO BE CUT, AND LEAN!"
Goal: "get back up to par"
Goal: "I want to burn of the fat I have from past surgeries."
Goal: "Get reasonably cut by Dec 08. Gain as much muscle as possible until the end of 2008."
Goal: "lose about 15lbs of bodyfat and gain muscle by summer"
Goal: "SIZE, SIZE AND MORE SIZE!"
Goal: "I've like to be leaner and lose more fat (atleast lose the 'last 10 lbs.') I am working to increase the intensity of my workouts in order to get more lean and lost the smooshiness! ;o)"
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