Goal: "To keep improving on all my lifts continously."
Goal: "to stay healthy and active"
Goal: "I want to weigh 190lbs or have under 10% body fat."
Goal: "I want to gain muscle"
Goal: "I want to gain muscle"
Goal: "I want to transform my body"
Goal: "I want to gain 15-30 Lbs of Lean muscle in 3-6 months. Get thicker harder and more strength. Then Get Ripped and Chiseled like a statue"
Goal: "I want to gain muscle"
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