Goal: "Well I spent the last year recovering from surgery. I am back and now with more drive then ever to get to my goal. So what is my goal? To get to about 190 pounds (currently 215) and gain some muscle mass as I get to my running goal of 3 miles in 20 m"
Goal: "180, BUFF, and happy as can be. And keep remembering how lucky I am just to be alive."
Goal: "I want to gain muscle"
Goal: "To be dragged out of the gym everyday!"
Goal: "Fighting arthritis & recovering from a ruptured bicep tendon (Ouch!). Also indured a AC Joint(shoulder) injury back 2005. Even so, still managed to complete transformations: '08(MuscleTech), '05(Instone), '02(Body-for-LIFE). Always find a way!"
Goal: "I want to transform my body"
Goal: "A 175lb shredded machine."
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