Goal: "175lbs Lean Muscle"
Goal: "Become as healthy, strong and flexible as possible."
Goal: "I'm always trying to gain size and strength"
Goal: "I want to loose 30 pounds of body fat."
Goal: "Lose fat, gain muscle"
Goal: "I want to weigh 190lbs or have under 10% body fat."
Goal: "I want to compete"
Goal: "My goal is to reach that elusive single digit body fat percentage while looking quite muscular."
Goal: "My main goal is to put on 15 lbs of quality muscle while here in Iraq."
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