Goal: "I want to gain 10 pounds of muscle and get in better cardiovascular shape."
Goal: "Today I'm better than yesterday, but tomorrow I'll improve!"
Goal: "I want to gain muscle"
Goal: "n/a"
Goal: "I want to transform my body"
Goal: "I want to... nooo, "I WILL" drop my body fat percentage into the single digits so I can finally see my abs!!! I'd also like to add 20 solid lbs of muscle onto my frame."
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