Goal: "I want to improve for a sport"
Goal: "I want to transform my body"
Goal: "-= Natural for Life =- Well, I did it, I transformed myself into something I really could be proud of. Now I've moved into a different phase of my fitness lifestyle."
Goal: "Clean bulk to 200"
Goal: "Put on 20-30 lbs during my lean bulk phase and cut down to 205-210 lbs at about 6-8% bf."
Goal: "To break the 300 pound mark."
Goal: "Drop at least 10% body fat in 4-5 months."
Goal: "I want to gain muscle"
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