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Goal: "Boost growth hormone naturally"
Goal: "I want to lose fat"
Goal: "I want to gain as much muscle as I can and lose as much fat as I can before 12/31/07."
Goal: "Drop at least 10% body fat in 4-5 months."
Goal: "I want to reach 220lbs then cut down to about 210lbs shredded."
Goal: "My current goal is to bring my bodyfat down to about %12 and my total weight down to 170lbs"
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