Could be more stronger, like 500mg instead of 400mg. I take it to get the thermogenic effect, I'm taking 4 pills/day (2 by the morning, 2 by the afternoon around 4-5pm). It really boosts me up, but just a little. But we need to be honest: it's a natural supplement and not a top thermogenic formula with other stuff inside. I'm achieving my goals, little by little, with a natural stack and I'm going to take for a long time. If you want a fast weight/fat cut, this isn't the best option. It does the job pretty well, I can feel the difference when I take it.
Aug 10, 2012
Very strong. I started taking one pill daily and then switched to two. Two weeks later, I felt like tired and with no energy. After doing some research, I figured out that consuming tea in excess (especially green and black) would lead to a defficient iron absorption that provokes low energy levels and another symptom I had was Angular Cheilitis in my mouth. I stopped taking the tea for a week and started to take a multivitamin, all symptoms were gone, including cheilitis and lack of energy. Now, I'm following the indications by taking one pill daily.
Jul 4, 2012
As ususal, NOW sports provides one of the best quality supplements in the market, that too at good prices. I combined this with CLA and L-carnitine and just did wonders for me. Lost around 6 pounds in less than two weeks. In my opinion, one of the best fat burners you can find. Highly recommened to anyone looking to cut off.
Mar 3, 2012