Goal: "I would like to lose 13 lbs. by thanksgiving and blow the family away!"
Goal: "To Gain Muscle and stay lean"
Goal: "I want to lose fat"
Goal: "I want to be able to wear those Under Armor shirts everyone is wearing. Only I want to make it look good."
Goal: "Keep my diet so that I can get under 260 pounds"
Goal: "Lose some bodyfat for upcoming movie shoot."
Goal: "To gain 15 to 25 Lbs of Lean Body Mass by December 1st"
Goal: "I want to live healthier"
Goal: "I will drop 100 pounds by 6/29/2010."
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