Goal: "Lose body fat and gain more muscle"
Goal: "ronnie here i come..."
Goal: "Feel and look better than yesterday."
Goal: "It's hard for a person like me to gain quality weight. Making gains, 5 to 8 pounds of lean muscle, for a short goal would be great, but a difficult task."
Goal: "Achieving the healthiest and most sustainable gym/work/life balance, having fun, feeling great (physically and mentally)."
Goal: "I want to lose about 15 lbs of fat this summer and build and define the muscle that I currently have."
Goal: "Our goal is to become IFBB Pros in a year!"
Goal: "My fitness goal has been to get down to 8 percent body fat, and keep the muscle that I currently have."
Goal: "get lean while maintaining muscle mass and strength, gain endurance and flexibility"
Goal: "To lessen my body fat percentage."
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