Goal: "I want to be 7% body fat and weigh around 229lbs."
Goal: "Drop 30lbs to 215lbs by June 1st. Long term, I want to be 200lbs, 12-15%bf"
| Gain Muscle | 66% |
| Lose Fat | 13% |
| Transform My Body | 18% |
| Compete | 0% |
| Improve For a Sport | 3% |
| Live Healthier | 0% |
| Male | 93% |
| Female | 7% |
| 13 - 17 | 0% |
| 18 - 24 | 29% |
| 25 - 39 | 54% |
| 40 - 64 | 17% |
| 65 + | 0% |
|
|
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