Goal: "Hit 215lbs 10%bf"
Goal: "Decrease body fat and lengthen muscles"
Goal: "I want to transform my body."
Goal: "Have a body that isn't an embarrassment at the beach."
Goal: "Get huge, get cut."
Goal: "Get my weight to 170-175 & reduce my body to 6-7%. Get my legs stronger, since they are my weakest aspect!"
Goal: "I want to put muscle were I need it and to shave my body fat % down"
Goal: "Goal is to keep the weight i gained, and possibly add more quickly, and manage it during basketball season!"
Goal: "I want to gain muscle"
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