- Weight: 240.3 lbs
- View Progress
feel great after workout no cramps
Mar 10, 2014
This product does what it was made to do. Reduce DOMS and help you recover. The only problem I have, is that this gives me the major Runs. I'm serious. Either if it's half a scoop or a full one, when I get everything comes out of me. It's irritating and i feel like if it is making me reduce my muscle gain. i do stack this with the whole Get Swole plan so the 3 scoops of Creatine is encorperated, but with or without it, I'm constantly rushing to the restroom. until I can fix this or if someone can help, then this is a 5. Seriously the runs suck so much and my stomach is always rumbling like an Xbox or PS3 controller.
Feb 22, 2014
I absolutely love this post work out. I had been pushing hard the first two weeks of getting back into lifting. I was in constant pain and just down right sore to the point my work outs were suffering. I got this when I started the Get Swole program came home after work out and it totally took the pain away with in thirty min. I am impressed the orange mango took getting used to. I like it way better than the Fruit punch which has a heavy oregano smell to it.
Feb 18, 2014
Once you get past the flavor of fruit punch and maybe cold chicken, this stuff works. It actually works very well in fact. If you have muscle soreness from a long and intense week, you should try this. I feel more energetic and minimal amounts of soreness.
Feb 17, 2014
really great post workout recovery formula. amino acid supplementation has been shown in recent studies to be MORE effective than protein supplementation! great taste, full of good stuff. I do wish it were a little less sweet but it's not too sweet. I just don't like taking in sugars... but in this product it's worth the exchange.
Feb 14, 2014
- Weight: 207 lbs
- View Progress
Sabatkasean did not leave a written review for this product.
Feb 9, 2014
RDillon18 did not leave a written review for this product.
Feb 8, 2014
I didn't like the flavor so much but, the recovery... oh the recovery. I didn't like having to chug it down before bed but, I looked forward to getting it in every night while I had the orange mango. I should have went with watermelon. Although, you know us body builders when we are trying to make gains... We gotta get our nutrition and hit our macros and even if we are not in the mood to eat it or drink it, we will. In short, I wasn't happy with the flavor but I would highly recommend this product for its benefits.
Jan 21, 2014
- Height: 5'11"
- Weight: 170 lbs
- View Progress
Where to start? I love this product! I started taking this product about 6 months ago, and I've never faltered in restocking once I ran low. I've used other post-workout supplements but they've never refueled my body as well as Re-Con did. Even after the most intense training days, when my body is ready to collapse, limbs and body shaking from the intensity, I chug this stuff down and my body could never be so grateful for it. As I write this, just after my workout, I'm drinking my post. A lot of reviews that I've come across seem to score Fruit Punch lower than Orange Mango, but personally I like the fruit punch better. It's not that Orange Mango isn't good, I mean it still gets a 10/10, but it's personal preference because I can get a little tired of mango-flavored anything. Nonetheless, both are superb. I also love this product and prefer it to other post-workout supplements because it doesn't leave me feeling really full and kill my appetite. This product is so good that I've began recommending it to several of my friends and family. I'm a firm believer and supporter of this product and will continue to buy Re-Con for a long time.
Jan 8, 2014
A few drops of mio helps the terrible taste.
Jan 3, 2014
Great stuff!! I switched to this 6 weeks ago and am super happy! Won't take another post workout supp other than Re-Con! I too like the idea of half a scoop when my feet hit the floor and another half scoop post workout.
Dec 31, 2013
I got this product with very low expectations as i have never found a post workout that really worked. Usually after i finish and intense workout ill be feeling it for about 3 days. When using Recon ill just be slightly soar the next day, after 2 days ill almost feel ready to go for round 2. Flavor isnt the greatest, it tastes alright when mixed with 20oz of water but if you mix a serving with 8 oz for example it tastes very bad.
Dec 17, 2013
angadskhalsa did not leave a written review for this product.
Dec 10, 2013
Works very well at reducing DOMS and increasing energy post-workout. Normally I'm wiped for at least an hour after lifting, but while using Re-Con I feel much better. The only con is that the Orange Mango flavor tastes like two things: 1) an orange lollipop or 2) sweet potatoes. I have yet to try any of the other flavors, but I will probably not order Orange Mango again.
Dec 5, 2013
leakymusic did not leave a written review for this product.
Dec 4, 2013
I've been using recon for the get swole program ans I can say I love it. Even after the most brutal workouts I'm barely sore for even one day. It's refreshing over ice cold water and is a great substitute for drinks for meals. It's loaded with tons of things to help your recovery. The taste is nothing to write home about the only flavor I enjoy is fruit punch. Mango was miserable to drink. Overall I will continue to use this great product!
Dec 3, 2013
Great post-workout. I've been doing carb backloading and this works well for that. Carbs plus insulin boosters seem to be doing their thing. I feel like I recover much better when I take Re-Con than when I don't.
Dec 2, 2013
This is a convenient way to get in some critical post-workout nutrition without having to play mad scientist with your bulk supplements. Re-Con has everything you need except protein. It mixes quickly and easily in water and tastes great.
Dec 2, 2013
I use recon just like in Get Swole I use it as the recovery agent . So far it has been quite a great experience for me . I have been on it for 7 weeks now and it is just as it says it is recovery. However the only criticism is the ingredients.. I would like to know what is in the blend due to the fact I have severe allergies...so far no allergic reaction though its awesome
Nov 17, 2013
So, this is one of my favorite to the Musclepharm arsenal! The way I use it, it works so perfectly. I take a reg sized water bottle full of Recon and take it to the gym. About half way through the workout I'll drink half my bottle. I feel the carbs, and electrolytes help give me that mid workout boost. While the beta alanine and citrulline malate help me reach that full pump even when I have nothing left in the tank. Then I'll drink other half after workout for immediacy blast of Carbs, BCAA, and EAA which help my recover 10 fold compared to when I was just taking Assault and Combat Powder. Amazing job on this one guys, keep it up!!
Nov 16, 2013