- Weight: 149 lbs
- Bodyfat: 10.0%
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I was very skeptical when I first bought glutamine. With in the first month I noticed I wasn't as sore after hard workouts. Afer that I noticed my better definition. I took glutamine for 3 months and then cut it out from my supplements regimen for a few months. When I introduced it back I really noticed how much it help me recover. I would recommend this to anyone who has the budget for extra supplements. For glutamine it's a little on the expensive side so if there is a deal for mp glutamine buy it. It is a great formula of glutamine.
Oct 5, 2014
Cardy2 did not leave a written review for this product.
Oct 1, 2014
Glutamine has become one of my essential daily go to's.I did a lot of research before finally biting the bullet and purchasing it. At first I wasn't taking enough to has a serious enough impact on my protein uptake. But now that I have upped it to 15-20g a day I have noticed significant gains not only physically but also in strength. I strongly recommend Glutamine in anyone's arsenal, especially if you are on point with your protein intake throughout the day. If you are insufficient in your protein consumption then this product is a waste of your time and money.
Sep 27, 2014
excellent!! must have in my supps
Sep 17, 2014
I use this Glutamine 2-3 times a day, post-workout, sometimes in the morning and in my shake before bed. I can tell it does aide in recovery, because I have tried not taking it for a time period to see the difference and there definitely is one. If you want to get the max out of your week and your workouts add this to your supplement regimen.
Sep 15, 2014
Ottima glutamina che si scioglie facilmente ed insapore..
Sep 14, 2014
Once I used this glutamine, I never looked for any other brand. I've had pretty bad shin splints before & when I run my shins get way too sore the next day as if they'll come back full blown... it got to the point I've avoided running for awhile. After trying MP glutamine, I can up my running & cardio frequency with no pain, usually about a short 24 hour recovery time with the added prevention of my shins getting worse. Aside from my shins, it greatly reduces DOMS & speeds up recovery after my normal lifting sessions. If you happen to be sick, this stuff takes care of that too! I like to use 2 scoops, 1 immediately after my workout & 1 before bed. It's unflavored, which is nice because I can add it in whatever drink I want. Great amount for the price. I'd definitely recommend it!
Sep 10, 2014
Truly works...noticed that I am not as sore when I take this with protein right after my workout. I will continue to purchase!
Aug 30, 2014
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This product is absolutely amazing! I didn't really expect much, but when I take it after a tough workout and I'm super sore already, I can tell that it helps almost instantly. It's probably one of the best products I've tried from MusclePharm! Truly great stuff. It doesn't taste like anything either. I just add to my tea or crystal light lemonade and it doesn't taste like anything. It also doesn't get chunky or have a residue in your drink like fiber sometimes does. Overall awesome product! I have added it to my daily regiment.
Aug 28, 2014
true unflavored! mixs easy
Aug 25, 2014
I really think this helps on recovery. Very impressed with the MP Glutamine
Aug 24, 2014
nuno470 did not leave a written review for this product.
Aug 20, 2014
dongol4 did not leave a written review for this product.
Aug 10, 2014
It says it is unflavoured. And it really is. Love it. Never saw something that mixed so well. 5 gr of Glutamine in 3 dl of water - It looks like nothing is in it. Muslerecovery is definitively increased. Will rebuy.
Jul 29, 2014
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I love this product. I mix it with my glutamine lime flavor drink and it's perfect. The power smells nice like coconut, but is flavorless. This is a product and brand I will continue to buy
Jul 17, 2014
If you are a fan of glutamine you cannot go wrong with this. Good mixability, good value. I take it twice a day and I notice the anti-catabolic effects.
Jul 8, 2014
I really like that it's an unflavored powder so i can add it in with my pst workout without an overpowering flavored drink. I know a lot of people prefer the pill but I already take enough supplements in pill form, Why add another when I know I can add it to one of my drinks. It really helped with my recovery time!
Jul 1, 2014
Great product for pre and post workouts. Also first thing in the morning. For bodybuilder a who really break down those fibers, this is a must in the supplement arsenal and MP makes a great affordable glutamine
Jun 9, 2014
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Works for me, lasts for a while and reasonably priced.
Jun 2, 2014
meh stopped taking, didn't notice any effects. Tasteless flavour. Would recommend to anyone who's into glutamine.
Apr 1, 2014