MusclePharm BCAA 3:1:2 Reviews

3:1:2 BCAA Ratio to Reduce Muscle Breakdown and Support Lean Mass*

View Product Info
Overall Rating
9.2
Out of 10
Excellent
244 Total Ratings
Verified Buyer Rating:
9.2
159 Verified Buyer Ratings
Average Taste Rating:
8.1
View Flavor Ratings
8.9
Blue Raspberry
8.8
Watermelon
6.5
Unflavored
1-20 of 244 Reviews

Aizabelle08's Rating
8/10
Blue Raspberry
9/10

It's my first time taking BCAA, so this review is not going to be a comparison review of other BCAA's out there. I researched about this product before I got into it. I've been increasing the intensity of my workouts and needed a supplement that will help me with recovery and muscle soreness. I've already tried going without it and believe me, I couldn't go on the next few days after HIIT workouts (zombie mode), which I do everyday (except Sunday) for 45 mins and sometimes 1hr45mins. I was actually surprised when I first tried it, my muscles don't feel so sore and I feel like a beast when I workout (I take this during a HIIT workout). The flavor takes some getting used to, but I eventually learned to like it (I have not tried other flavors). Overall, I think its great for the results I get. I give it a 10 for being the first BCAA i tried and was satisfied with it.



Brenda415's Rating
9/10
Blue Raspberry
9/10

I really liked the product, I enjoyed drinking the BCAA vs taking the pills which I've been doing for awhile now. I will be ordering it again.



ChanakaKrishan's Rating
9/10

ChanakaKrishan did not leave a written review for this product.



harrisonpolice's Rating
10/10
Blue Raspberry
10/10

Great flavor, mixes well with my water. I drink it while I workout after my preworkout. Helps me recover and go longer in the gym.



Tripleflexxx's Rating
10/10
Watermelon
10/10

Absolutely love this product. I alternate between the capsule and the powder. Take this in between meals and post workout and you will see #gainz. Not sore at all the next day, and the Watermelon taste like Jolly Rancher. I agree with some of the other post.. would LOVE to see more flavors out. Product is a must have.



kristyleestar's Rating
8/10
Blue Raspberry
8/10

Good Flavor and mixes well.



NathanCollett's Rating
9/10
Blue Raspberry
7/10

I feel like it has helped with my recovery and I work out everyday and do college track so my training is a little more quick light explosive things. Weather it be sprinting, jumping, or lifting weights. But overall I have felt an improvement in my recovery and am not getting injured or as much muscle fatigue. But this all with taking care of your body as well like rolling out your muscles icing or heating on top of this. This is a supplement, but a great one.



treysalinas's Rating
10/10

I highly recommend this one. I'm almost out of it I take 2 scoops with my protein shake in water. I think I'll get another one of these once I'm out.



magdastanila's Rating
1/10

Unflavored but very bitter. Not happy with the purchase!



mexrico's Rating
9/10
Blue Raspberry
9/10

Another great product by MP. Only wish they came up with grape and other flavours. Does what a BCAA suppose to do at a great price.



curtis3m's Rating
10/10

I take the pill form and at first when it said 8 capsules that seemed like a little too much but after taking them it's well worth it! I'm not nearly as sore and my body feels amazing the next morning! Mondays and Fridays for me are the same workout so I wanted to see just how effective these supplements were so on Monday I took them as directed and of course felt great Tuesday. On Friday I didn't take them at all and Saturday my legs were sore for most the day. This is a product and a brand I would highly recommend!



Ian5883's Rating
9/10
Blue Raspberry
5/10

Very good product and mixes very well! Tastes not good but not bad! Would buy this again!



michellelugo's Rating
10/10
Unflavored
10/10

I take the pill form, 4 pre-workout and 4 post-workout. I have noticed a HUGE difference in my recovery. I recover much faster. Highly recommend. Musclepharm never disappoints.



LollyLifts2015's Rating
10/10
Blue Raspberry
10/10

MusclePharm BCAA 3:1:2 has helped me intra-workout and with my post recovery during the days at the gym when my sessions are long or I'm doing HIIT. The Blue Raspberry flavor is excellent and mixes well with water; I noticed no residue in the water or bottom of my water bottle. There's only a slight foaming to the water after mixing, but it goes away after a minute or two and settles. I like the ratio of Leucine, and although, ideally is not a 2:1:1 mix, I have noticed a speedier recovery after hardy workout sessions when I take this BCAA compared to days I'm missing my full amino dosage. Overall, I'd recommend this due to taste and overall effectiveness.



scoober1989's Rating
8/10
Watermelon
7/10

Gets the job done, but the Watermelon flavor had a chemical taste to it. Mixed with some coconut water or cranberry juice it masks the chemical taste and tastes great.



josepedro666's Rating
9/10

Amazing that's all I can say!!!



AhmedZalat's Rating
10/10
Watermelon
10/10

This one is perfect.. Really amazing.



bfarrar1602's Rating
9/10

bfarrar1602 did not leave a written review for this product.



HynSty2013's Rating
10/10

I've purchased MusclePharms BCAA 3:1:2 as part of my transformation process. I've noticed I'm not nearly as sore afterwards which allows me to get up the next day and workout just as hard again. I've been leaning up and cutting as my muscles are starting to really stand out. I'm so thankful for this product. It's really helped me with my progress!



Jackoclean's Rating
8/10
Watermelon
10/10

Working well to reduce soreness, great taste


1-20 of 244 Reviews