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MusclePharm BCAA 3:1:2 Reviews

3:1:2 BCAA Ratio to Reduce Muscle Breakdown and Support Lean Mass*

View Product Info
Overall Rating
9.3
Out of 10
Excellent
205 Total Ratings
Verified Buyer Rating:
9.3
126 Verified Buyer Ratings
Average Taste Rating:
8.4
View Flavor Ratings
8.9
Blue Raspberry
8.9
Watermelon
7.3
Unflavored
1-20 of 205 Reviews

strictlytribal's Rating
10/10
Watermelon
10/10

Quick absorption before and during workout. Absolutely the best!



Kaden200's Rating
8/10

Very easy to take, helps me recover very quick and haven't been sore lately



kadyrkulovr's Rating
10/10
Blue Raspberry
8/10

kadyrkulovr did not leave a written review for this product.



  • Merz24
  • View Progress
Verified Buyer
Merz24's Rating
7/10
Watermelon
2/10

Tastes terrible, but it helps me recover faster and be less sore. I'm still doing trial and error to see if it's just a placebo, but I think they work good.



just_ranajit's Rating
9/10
Unflavored
10/10

I recently ordered this from Bodybuidling.com and it came super fast. Thanks to them. This product is really awesome. I tried this product from amazon before but didn't get that kind of results fast. This one is showing me results within week. I found lots of energy after doing workout also. I used to take 4 caps in the morning after breakfast and 4 after workout in the evening. I didn't took recommended i.e 12 caps dose.



haithamdmarany's Rating
10/10
Watermelon
9/10

haithamdmarany did not leave a written review for this product.



bessemzarrouk's Rating
1/10
Unflavored
1/10

come on guys, see the supplement facts notes : 8 Capsules to get 3g , is that a joke ? you need to be noob enough to use this poor bcaa. MP are good for displaying products and using the perfect term but be careful of fake marketing. you better use BCAA AllMax ( 5g a scoop ) or Cellucor BCAA . for real avoid MP BCAA 3:1:2



Elijah917's Rating
5/10

If you want something over priced, with large serving sizes, then MP is your best bet...



  • 105wrx
  • View Progress
Verified Buyer
105wrx's Rating
8/10
Blue Raspberry
9/10

Been using it for about 4 weeks or so now and it works great. I feel like I have a bit more stamina to get through the workouts and the flavors taste pretty good and not much of a chemical taste. The watermelon one tastes just like a jolly rancher watermelon one.



stan35rus's Rating
9/10
Watermelon
10/10

stan35rus did not leave a written review for this product.



1surfnrg's Rating
8/10

As with all good amino supps this one does work. I used 2 scoops per work out because for me I think the BCAA work better at closer to 10 grams. I like some others better though I think because this ones profile is pretty limited.



RonS864's Rating
10/10
Blue Raspberry
8/10

I add BCAA's to my combat shakes and I have noticed very good muscle build results, lowered body weight from fat loss, and more alertness. I recommend adding BCAA's to the supplement list. For me, I think the flavor is very strong- almost too strong, but I don't eat sweets or sugary drinks either, so it may just be me.



gitano13's Rating
10/10
Watermelon
10/10

gitano13 did not leave a written review for this product.



thebrockspencer's Rating
9/10
Unflavored
1/10

I feel this helped me recover better than protein alone when mixed with my post workout shake. Less soreness, fatigue, etc. That being said, the "unflavored" added a very sour taste to my protein and was much more noticeable than other "unflavored" things I have added to my shakes. The taste could be revamped in that aspect as to truly not taste like anything. I will probably buy the capsules in the future.



JeffW3532's Rating
9/10
Unflavored
10/10

Great for muscle recovery and building lean muscle ... finally below 20% BF!



thomasfaggioni's Rating
9/10

is their a scoop that comes in the product?



RAGINGSILENCE's Rating
8/10

RAGINGSILENCE did not leave a written review for this product.



mcclainsa's Rating
7/10

mcclainsa did not leave a written review for this product.



LaytonDude's Rating
10/10
Watermelon
10/10
Blue Raspberry
10/10

First thing, taste. I hope MP gets motivated to release more flavors for this BCAA because the Watermelon and Blue Raspberry flavors taste just like Jolly Ranchers! Mmmmmmm so good! Ok, now for it's function. I've only had this supplement for a couple of weeks but I really honestly can tell a difference in my muscle soreness and now I almost feel like I have to do an extra set in my exercises. Every MP product I have used thus far has proven to be of true quality. I have nothing bad to say about this product and only good. So, 10/10.



KissIcon's Rating
9/10

I think we all pretty much know what BCAAs are and what the reason is behind using them; recovery. As you can see by the label, it is pretty much cut and dry as to the profile of MusclePharm's BCAA Capsules. Simplistic. I know that capsules/pills may not be among one's choice for taking supplements, especially BCAAs. Taking 8 at a time can be somewhat of a pain as well. I fall into this catagory; too many pills/caps are such a burden, IMO anyways. But if a product works, I can make exceptions. This was one of those exceptions. Although 8 caps may seem like a lot at one time.....well, it is......but once they were down, it was done. At least they were easy to take. Smooth capsules that I did not have a hard time swallowing. I took my dosages in varying ways: 8 all at once pre training with my pwo, 8 upon arriving at the gym, 8 post training, would sometimes split the dosage to 4 pre & 4 post, 4 pre, 8 post. So many ways you can do this. On my days off I would use 4 in the late morning and 4 before leaving work. I found, in my own experience, that the recovery this product offered was genuine. Muscle soreness was not as great, I felt as if my muscles were not "giving out" on me as quick during training which allowed me to push a few more reps here and there. The stiffness in the mornings (other than what I have with my older age :p) was not as bad.


1-20 of 205 Reviews
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