Goal: "I want to gain 10 lbs of muscle while maintaining a low level of body fat."
Goal: "I want to lose between 15-20 pds of fat, while gaining 10 pounds of lean muscle. I want to be lean"
Goal: "I need to bring up these LATS!!!! It will be done."
| Gain Muscle | 50% |
| Lose Fat | 0% |
| Transform My Body | 33% |
| Compete | 0% |
| Improve For a Sport | 0% |
| Live Healthier | 17% |
| Male | 100% |
| Female | 0% |
| 13 - 17 | 8% |
| 18 - 24 | 42% |
| 25 - 39 | 50% |
| 40 - 64 | 0% |
| 65 + | 0% |
|
|
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