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Goal: "Bring up my weak points, namely legs and back width. Squat 405."
Goal: "to keep on improving my body and to come first in my first bodybuilding competition"
Goal: "Trying to add probably about 20-25 lbs of muscle. Naturally a pretty good athlete but adding some muscle would definetly help me become even better."
Goal: "I want to gain muscle"
Goal: "I want to gain muscle and to be bigger!!!"
Goal: "Gain 10lbs of muscle; get body fat down to 12%, then on to 15-20lbs of muscle and 8% before I go home."
Goal: "I want to transform my body"
Goal: "Weigh 185 lb in lean muscle."
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