Goal: "to make myself look how i feel inside."
Goal: "I would like to gain about 10 more pounds of lean muscle mass and 8% or less body fat. I would also like noticeable abs not flexed!"
Goal: "Get to 200 lbs. and 8% BF"
Goal: "SCIENCE.INNOVATION.PERFORMANCE."
Goal: "I want to get back into shape like I was 10 years ago."
Goal: "My main goal is to be healthy. I also plan on cutting a few pounds."
Goal: "I want to gain muscle"
Goal: "Go from 151 to 180 by August this year. Secondly get a cut gut within this summer."
Goal: "Looking to gain some mass by summers end."
Goal: "I want to live healthier"




