Goal: "Get down to 10% bodyfat, work myself all the way up to 225 pounds."
Goal: "Get down to a walking weight of 168-170, such that making a 155 fighting weight is much easier."
| Gain Muscle | 75% |
| Lose Fat | 0% |
| Transform My Body | 13% |
| Compete | 12% |
| Improve For a Sport | 0% |
| Live Healthier | 0% |
| Male | 71% |
| Female | 28% |
| 13 - 17 | 0% |
| 18 - 24 | 17% |
| 25 - 39 | 83% |
| 40 - 64 | 0% |
| 65 + | 0% |
|
|
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Labrada Lean Body Cookie Bars
Sep 1, 2009 10:23 am: