Goal: "I just retired from Track and Field and I am ready to put all my energy into bodybuilding for a while"
Goal: "I want to transform my body"
Goal: "Bulk up and get enough mass so that I can COMPETE and WIN"
Goal: "My goal is to lose between 10 and 20 more lbs. of fat and gain as much muscle as possible."
Goal: "I want to gain a significant amount of muscle to look and feel better about myself."
Goal: "My fitness goal is to lose 30 lbs of fat within one calendar year and gain strength and muscle in that time also"
Goal: "Getting through another session"
Goal: "I want to transform my body"
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