Goal: "i have four goals i hope to achive by Christmas. hit a 340 bench, 405 deadlift, 450 squat, and gain 10 lbs muscle."
Goal: "Be in the best shape for myself and set an example for others around me."
Goal: "My short term goal right now is that while I'm on my off season diet, I'm gonna try to hit 203 lbs again while keeping my bodyfat around 7%."
Goal: "I want to gain muscle"
Goal: "Get healthy after being hospitalized this summer for my liver."
Goal: "i want to be 250lbs with a bodyfat% of 5"
Goal: "INBF 2010..clean bulk baby"
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