Goal: "i have four goals i hope to achive by Christmas. hit a 340 bench, 405 deadlift, 450 squat, and gain 10 lbs muscle."
Goal: "Be in the best shape for myself and set an example for others around me."
Goal: "My short term goal right now is that while I'm on my off season diet, I'm gonna try to hit 203 lbs again while keeping my bodyfat around 7%."
| Gain Muscle | 67% |
| Lose Fat | 0% |
| Transform My Body | 0% |
| Compete | 0% |
| Improve For a Sport | 0% |
| Live Healthier | 33% |
| Male | 67% |
| Female | 33% |
| 13 - 17 | 0% |
| 18 - 24 | 33% |
| 25 - 39 | 67% |
| 40 - 64 | 0% |
| 65 + | 0% |
|
|
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