Goal: "Would love to hit 190 lbs. Want a six-pack."
Goal: "I want to compete"
Goal: "I want to loose 80 pounds in one year or more."
Goal: "I want to lose 8-10 lbs, lose some body fat and tone up all over!"
Goal: "Increase my V02max along with tone to compete in races."
Goal: "I just want to be completely comfortable in my own body!"
Goal: "I want to transform my body"
Goal: "I want to lose 25 pound of fat."
Goal: "I want to transform my body"
Goal: "I want to lose 10 lbs of fat and create a carved muscular physique the reveals my six pack nicely."
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