Goal: "I want to be able to do laundry on my abs."
Goal: "I want to gain muscle"
Goal: "I want to gain muscle"
Goal: "Bulk up to 220 while keeping bodyfat low."
Goal: "I want to gain muscle"
Goal: "Of course my elbows and knees are too pointy. I'm cutting!"
Goal: "I want to gain muscle"
Goal: "205lbs by October!!!!!"
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