Goal: "functional strength and just plain old fun!"
Goal: "Just stay in shape and not drop off...ITS A LIFESTYLE...learn it the hard way or the easy way!!Phil 4:13(Holy Bible)"
Goal: "I want to gain muscle"
| Gain Muscle | 50% |
| Lose Fat | 25% |
| Transform My Body | 0% |
| Compete | 25% |
| Improve For a Sport | 0% |
| Live Healthier | 0% |
| Male | 100% |
| Female | 0% |
| 13 - 17 | 0% |
| 18 - 24 | 50% |
| 25 - 39 | 50% |
| 40 - 64 | 0% |
| 65 + | 0% |
|
|
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