Goal: "Finally my back is healing. starting to run again. Put in a quick 5 miles this morning. Going to try a short 20 miles on the bike. Wish me luck, if my back holds out I'm in full."
Goal: "Continue lifting 4 days a week through the winter. Continue endurance training for Ultramarathons"
Goal: "Get back into the endurance racing shape I was in early '08"
| Gain Muscle | 0% |
| Lose Fat | 0% |
| Transform My Body | 0% |
| Compete | 0% |
| Improve For a Sport | 0% |
| Live Healthier | 0% |
| Male | 0% |
| Female | 0% |
| 13 - 17 | 0% |
| 18 - 24 | 0% |
| 25 - 39 | 0% |
| 40 - 64 | 0% |
| 65 + | 0% |
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