Goal: "Getting married in 95 days! Excited to be a Buff Bride!"
Goal: "Increase ripped look. More vascularity and definition."
Goal: "My goal is to come back better than ever from an illness that prevented me from working out for almost 3 years!"
Goal: "I'm trying to reach an ideal body composition."
Goal: "I would like to be healthy and in control of my health."
Goal: "To get my bodyfat down to 18, last time it was checked it was 21."
Goal: "My goal is to gain as much muscle as possible and to maintain a body fat% below 10."
Goal: "I want to look good naked!" _____________________ this goals thing is not working for me. I eat and eat and lose weight. Goal - gain weight to 175 - mostly muscle. done"
Goal: "I want to transform my body"
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