Goal: "I WILL gain 20 lbs muscle because I am sick of weighing nothing!"
Goal: "To lose 10% Bodyfat in the next 12 Weeks To be able to do a figure competition in November. To lose 30 more lbs to do so."
Goal: "Featured in Oxygen Magazine-January 2008 Future of Fitness (Tomorrow's Cover Girls) Pg.147"
| Gain Muscle | 25% |
| Lose Fat | 50% |
| Transform My Body | 25% |
| Compete | 0% |
| Improve For a Sport | 0% |
| Live Healthier | 0% |
| Male | 50% |
| Female | 50% |
| 13 - 17 | 0% |
| 18 - 24 | 50% |
| 25 - 39 | 50% |
| 40 - 64 | 0% |
| 65 + | 0% |
|
|
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