Core Nutritionals Core ABC Reviews

Jun 19, 2009 5:46 pm: Decent taste (Grape); doesn't desolve completely. I've drank during a workout and noticed a gritty consistency to the very end. No "noticeable" improvement in performance, preventing catabolism or increase in endurance. I expected a bit more since this product has a pretty sizeable amt of beta-alanine per serving. Noticed slight recovery assistance vs without. It also seemed to give me a boost in the morn. when I consumed prior to protein shake. Used to consume 25gm protein shake abt 30-40 mins prior to, until I noticed the boost fm taking in BCAA drink first. Also important for me is that the servings listed says 50 servings (@ 2 heaping scoops per). It's more like 30 - 35, at most. From time to time I've switched btwn this and two other popular BCAA drinks so that my body doesn't get accustomed. Because I don't get what I think I'm paying for I'm gonna stick w/the other two going forward.